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Melatonin plays a crucial role in regulating the sleep-wake cycle and is most commonly used to improve sleep quality by reducing the time it takes to fall asleep, increasing total sleep duration, and supporting sleep efficiency.◆It can also support a healthy response to the effects of jet lag and shift work by helping the body adjust its internal clock to fall asleep despite sleep disturbances.◆Melatonin is formulated with extended-release melatonin and vitamin B6 (pyridoxine HCI) to support normal circadian rhythms through a bi-phasic delivery system which acts both quickly and over a period of several hours after ingestion.◆
Benefits of supplementing with Melatonin may include:
● Promotes healthy sleep cycles and circadian rhythms◆ ● May help with insomnia and jet lag◆ ● Supports healthy mitochondria and overall cellular health◆ ● Supports healthy growth hormone production◆ ● Supports healthy immune function◆ ● Promotes relaxation and calmness◆
Recommendations :
Take one tablet 30 to 60 minutes before bed or as directed by your healthcare practitioner.
Ingredients
Amount
Daily Value
Vitamin B6 (as pyridoxine HCl)
10 mg
588%
Melatonin
5 mg
**
* Percent Daily Values are based on a 2,000 calorie diet.
