HemeVite Plus provides a rich source of iron compounds necessary for hemesynthesis and iron absorption. The lack of iron is the most common nutrient deficiency in the United States. Those most vulnerable include teenage girls, the elderly, pregnant women, menstruating women, and infants under the age of two. HemeVite contains ferrous fumarate and a high-quality hydrolyzed liver extract to provide a rich source of iron that does not cause abdominal discomfort. This product also contains ascorbic acid and hydrochloric acid to support the absorption of iron. Recommended usage: Take 1 capsule once a day, or as directed by your healthcare professional.